Private Sound Healing with Saundra
We believe in the power of sound to heal the mind, body, and spirit. Sound healing has been used for centuries to promote relaxation and balance in the body. Our 60-minute private sessions are designed to help you experience the benefits of sound bowl healing. It is a non-invasive and gentle approach that involves the use of sound waves to bring harmony to the body's energy centers.
During our sessions, you will be surrounded by the soothing sounds of crystal singing bowls, which are tuned to specific frequencies that promote healing and balance.
Healing Wholesome: Corporate Retreat Services
At Healing Wholesome, we specialize in transforming corporate environments with the power of yoga and meditation. Our unique retreats are designed to help businesses of all sizes, from startups to established corporations, to cultivate a culture of well-being and stress management.
Embrace the Transformative Power of Yoga and Meditation
Research underscores the profound impact of yoga & meditation on reducing stress perception and reactivity, tailoring psychosocial resources to bolster resilience. With about 84% of American adults affected by prolonged stress, incorporating a regular practice of yoga & mindfulness meditation can be a significant ally in fostering workplace wellness.
Our Retreat Offerings:
Customizable Programs: Tailored yoga and meditation sessions designed to meet the specific needs of your team.
Expert Guidance: Sessions led by certified instructors with experience in corporate wellness.
Sustainable Practices: Tools and techniques for employees to use beyond the retreat, promoting ongoing stress reduction and wellness.
At Healing Wholesome, we believe in the power of mindful practices to not only reduce stress but to enhance overall productivity and employee satisfaction. Connect with us to create a serene, healthier workplace that thrives on the principles of balance and inner peace.